Adapted from an Article by “Evolve Mixed Martial Arts” Martial Arts training is an intense physical activity that helps you…
Try to stay away from violent situations and violent people. A violent situationcan be very complicated and hard to navigate…
From as early as the 700s all the way up to today, Bushido has been the code of conduct for…
From “Black Belt Goals” by Grand Master Bob Zange In all areas of learning, it’s important to master the fundamentals,…
(Adapted from an Article by “American Black Belt Academy”) Having the “Black Belt Attitude” means developing the understanding that being…
If you’re working on staying motivated, remember that we’re here to help you! Use these tips and let us know…
STAY SAFE IN SCHOOL AND HOME! When it’s time for Back-to-School and all year long, practice smart habits that can…
STAY ACTIVE, STAY HYDRATED! When you’re exercising, you sweat and lose water, so staying hydrated is important all year long!…
WORK OUT AT HOME –YOUR COMMITMENT TO MARTIAL ARTS WILL SHOW! 50-50-50 builds your strength at home so you can…
Anyone who has to work late may have to come home after midnight across a dark parking lot or through…